Complete empath chronicles. 

Many people spend the entirety of their lives so afraid to be alone with themselves, so afraid to explore the unknown that is the unrestricted mind. Somehow, even those of us who have never tried, are aware that deep within the unconscious mind exists a rabbit hole, that inevitably will lead them down a train of non conventional, mysterious thought. Many avoid or abandon meditation for this very reason. See, because the mind has this ability to pull in thoughts and ideas that you were not even aware were apart of your reality. This is also a form of Clairaudience (clear hearing), which is perceiving information from higher realms of divinity in thought form. One should never be afraid of the mind, for within the mind exists God. Exists all the instructions of our DNA, information that we may have stored from past lives, and upon reflection, this can all be reallocated to us. Do not fear your difference. Even if your thoughts are unusual, you are an individual, free thinking being, and you must own your non-conventional thought. It is vital for empaths, hypersensitives and star seeds to appreciate their uniqueness. The empath, and the inability to disappoint. I have spent alot of time, in the past and recently discussing empaths, because it is a topic that is most dear to my heart. I have known that i was different, perhaps special, for my whole life, and much of my earlier trauma stemmed from not being able to place a finger on my difference, and then bam! All of a sudden, almost as if by magic, i recovered my spiritual truth, and stumbled upon the term, ‘empath’. Quite frankly, i was astounded. Everything that i had ever suffered and experienced was described, perfectly to a t, almost as if the words had been sculpted specifically to describe my entire existence. Now, i devote alot of my time to doing further research about the wonderful world of empaths and incorporating my own experiences and abilities into my searchings, to create further information about what it means to be one of us, and what it means to walk this path.
One of the things that i have found from observing clairsentience in both myself, and others, is our sometimes difficulty or total inability to say no, and to mean no, as a result of a deep internal desire to people please. Many people believe that being an empath, and being a pushover, must go hand in hand, but this is incorrect, and only appears whilst the empath in question, is imbalanced. An imbalanced empath is the way that many empaths begin when they first come into their gifts, with no prior knowledge to what is happening to them or why they are feeling the way that they are feeling.
This state of being imbalanced, usually manifests itself as depression, anxiety, feelings of self loathing, worthlessness, and uncertainty. This is because of the empaths nature to absorb the energy of everything and everyone around them, particularly negative energy, as part of their mission is also to sort of clean up the earth, and rid it of excess toxins. There also tends to be a certain narrative that empaths and star beings follow, this includes, but is not limited to, some form of childhood trauma, either in the form of neglect or abandonment, shyness, isolation from other peers in earlier years, and some type of childhood bullying. All of these usually add to the feelings of uncertainty and sullenness within the empath.

Now it may be widely speculated, but my own personal theory regarding the life path of empaths, and why they experience such great difficulty, particularly in earlier years, is because, this is what propels them into their state of deep compassion, and understanding of human emotion. Only when one has penetrated the entire spectrum and ranks of emotions, can they truly understand, appreciate, and most importantly interpret emotions and energies on a wider scale. 
Also, empaths are born different. Their path must be drawn differently, if they are to take a journey separate from the majority, and not fall blind to the same illusions that capture most souls. These differences in their levels of sensitivity and integration, are almost immediately recognised by others, and most likely resented and suspected as suspicious or undesirable.
Unfortunately, as the empath does not understand their special place, nor ability, more often than not, they are left feeling that something is severely wrong with them, and cannot for the life of them understand why their path is rigged with such difficulty, and emotional and mental intensity that only extenuates their outcast persona.
Their loving, compassionate nature along with their life-long desire to fit in can for this reason, see them becoming push overs, easily manipulated, and victims of the victim complex, {see previous article}.

In attempts to keep others happy, and not to rock the boat too much, (empaths are horrified by the idea of conflict and tension), they find themselves agreeing to pretty much everything they are asked, and practically unable to say no, or voice their unfavoured opinions. Many of those who suffered childhood neglect, or abuse will have inactivated throat chakras, and find it harder to express themselves vocally as it is. 
The trick to coming out of one’s shell as an empath, and warding off the advances of the piranha tank that is the outside world, an empath must accept their true calling. To accept their truth is to realise their full potential and strength, and know that the power lies within them, as opposed to in the hands of those outside of them. They must come to understand why they have had to journey the path that they have, and that their mission on earth is to turn their sorrow into wisdom, and compassion, in order to bring the earth into an accelerated stage of healing.
Blessed be, my extra sensitive beings.
Hello, this year i will be releasing my first published book, and it will be entirely dedicated to empaths and the study of our world. Here, i have enclosed a brief preview of what is to be expected of my book. If you are interested in a copy, please let me know and i will alert you immediately upon it’s completion. Being an empath does not necessarily have to relate to becoming a hermit or a reclusive, (though this is the route that many take in order to shelter themselves from being overwhelmed by outside influences). This technique in my opinion is associated with denying your gifts, being unable to embrace them, and being untruthful with your natural self. The empath who hides, still views their gift as a burden, and is not at all prepared to utilise it to heal themselves or the ills of this realm. Therefore the gift is wasted. An empath must come into the knowledge that our gifts of healing do not lie with completely removing the suffering experienced by another. Suffering is a tool, let’s say a teaching mechanism, that exists to point a soul in the direction of their true path, alert them when they are not in alignment with self or source. So, no, the objective of the empath is not to absorb another’s suffering, but to help them to acknowledge it, and identify that such suffering even exists. Following that, the empath may begin to coach them, offer them advice, and extend compassion unseen by most. Though once more, this is not to be confused with internalising the energy of this person, and many empaths become dumping grounds for the problems of others. Whilst initially it may appear that the empath is helping the person, what they are truly doing is inheriting their pain for the moment, causing their auric field to become weakened, whilst the other person is under the temporary illusion that they have dealt with their issue. The truth is, their issue will return, because they have not dealt with it at its core, and most likely, they will be back to dump more bad energy on the unsuspecting and willing empath. Much great care must be taken not to exhaust or overwhelm ones self as an empath, as we are already dealing with the collective energy of the world, and many of us also with ancestral karma. It is important to differentiate between healing others, and aiding them in their destructive behaviour. Empaths are the teachers. Now how far would you have got in school if your teacher completed all of your home work and tests for you? The fate of the children of the moon is the fate of the lover. As the moon is directly associated with effecting emotional moods, and inducing lunacy, (behavior associated with madness), it is the perfect deity to describe those who are filled with such raw emotion, their very existence belongs to the sharp exchanges of happiness, and euphoria, to sadness and anger, almost in a second. The children of the moon know no in-between. Their affections run so far and so wild, but when bruised, damaged, or unable to express themselves, they become the polar opposite of their light stricken nature. Much like the moon herself. When she is touched by the light of the sun, she is brightly visible, full and in charge, when going through dark times however, she is associated with newness, (the new moon), and as such the darkest of times are the times in which these children must focus on their growth. The children of the moon are those placed on this earth to distribute the highest form and the purest version of love that there is, but deep down, they know that the state of the earth is pushing them away, into decline, further and further sinking them into a deep depression, telling them that they are unwanted. And then there are their earth parents who just do not know that their little seedlings are in-fact not their own, but belong to the moon. And then there are the relationships that result in endless torment and leave the moons already weary children feeling so hopeless, and not so special at all. Who should break the news to them that they are of the stars indeed? A cluster of souls have incarnated onto the planet at this specific time to bring about a new dawn, isn’t that amazing? we have many names for these particular souls who are currently using their collective and individual gifts to heal the earth of its many accumulated woes; empaths, indigos, star seeds and rainbow children. Although all of their missions are separate, they share the common goal of incarnating at a time where the earth requires the most healing, as they come of age. It is no secret that the earth is currently a victim of harmful energies and devastating turmoil! These souls usually share a specific activation, that will slowly and surely allow them to remember and re-piece their truthful spiritual nature. There are a few recognisable traits among them. 1. The old soul. These people are typically loners, they are known for being different from the group, often wise beyond their years. 2. Hyper sensitivity – as these souls are attuned to a higher frequency (for obvious reasons) they usually find discomfort trying to merge into this realm, and as a result develop a heightened sensitivity to the goings on. This also develops their sense of empathy, and proves very useful to their healing responsibilities. Whilst this may appear to be simply new age jargon, many ancient cultures have spoken of this very same concept. for more visit, http://www.spiritualpoet.tumblr.com Empath – What am i and why do i feel the way that i do? (The extra-sensitive being).

An empath is a special individual who is born with the natural gifts and abilities to perceive the emotions, thoughts and energy of those around them. These beings are the ‘feelers’ as they feel their way through life deeply connected and rooted to the subtle shifts and changes that may go unnoticed to the eyes of anybody else. They are highly intuitive beings, holding a very strong connection to their intuition, typically rendering them more spiritually adapt and inclined.For this reason, an empath may be able to decipher the way that you are feeling without you telling them, or show greater understanding to those who are often judged or mistreated. They have a natural affinity to the smaller detailing in life, the deeper meanings behind things and most find themselves dedicating their entire lives to the pursuit of knowledge and wisdom. Because they are so connected to the earth and her vibrations, they are incredibly sensitive to light, sounds, smells and energy, as they literally interpret, internalise and become anything/anyone that they come into contact with. The mission of these particular beings is to carry out their existence as the healers of this realm and others. They must utilise their extra sensory abilities of interpreting and embodying energy, to guide the path of others, bringing them closer to their authentic selves, whilst enabling them to reflect on their current positions. One could say that empaths bear the weight of the world, and walking around feeling everything often proves challenging, and in many cases unbearable to the untrained empath, whom is neither aware, nor embracing of their psychic abilities. For this reason, the gift of being an empath can be seen as a curse, rather than a blessing in the eyes of many who posses it and western philosophy even goes so far to diagnose the energy influx of it as mental disorders, ‘anxiety; and ‘depression’. Many empaths will recognise that they have experienced these same symptoms or have been diagnosed with a form of mental illness. Families with a great history of negative karmic debt may produce an empath along the line who suffers depression, for healing to occur. Empaths unconsciously tend to seek out souls in pain, both in order to heal them and also heal the mirror parts present within the empath. People are naturally drawn to empaths, they do not know why, but there is something soothing in the empath that comforts them. As an introvert and empath, i detest anxiety charged situations, uncomfortable interactions and negative energy exchanges. I tend to flee. Many empath women carry trauma from their entire family line of women, associated with abandonment and rejection. Empaths, you are advised to cry, and cry often. It is a means of catharsis, purification. The negative energy belongs to the void, not you. It is no sense being an observer and an absorber of the earths collective pollutant energy if you do not release it, transforming it. It is not yours to keep, you must release it into the cosmos, as compassionate energy, not the pollutant that it once was.

How I utilised the super moon for cleansing and restoration purposes. 


  Now it is undoubtable that last night’s super blood moon eclipse was the topic on everybody’s mind. And so? What was it all eventually like? Did anybody actually see Christ return? Well, yes, and NO. A return of Christ in the spiritual community is basically broken down to a simpler form and interpreted to mean the return of Christ consciousness, the recognition of source energy, divinity and rebirth In all of us, – the ability to die, and resurrect ourselves, a stronger, closer to God version of ourselves. So in many ways, yes, I did witness the return of Christ – within myself. It has been an incredibly rocky few months, entire year I would say, with so many changes unfolding, and life moving almost at an unrecognisable pace. If I didn’t stop every once in a while to catch my breath, I truly would be convinced that I was an entirely different person. So, I have spent the best part of the last month living and creating my dreams, being a writer, being of service to others, and finally uncovering the notion that I am not broken, and non-fixable. Yes, it took a considerable length of time, and a considerable amount of letting go, of releasing, and re-modifying old, solidified thoughts. If my mind, and my thoughts previously held me in a state of inferiority, and misery, then of course it was my mind that I had to tweak for any old memories and thought patterns that triggered these illusions for myself. What I found was that, upon writing down everything that I wanted to let go of, and release to the divine for cleansing, I could actually not stop writing! There were so many things over the years that absolute petrified, and wounded me to the highest degree, yet all of this time I just pushed it to the back of my psyche – injuring myself, all because I had told my ego, (and my child like self), that it was not worthy of acknowledgement – and therefore healing. These are some of the first ways in which I hurt MYSELF. First by telling myself that certain aspects of my feelings and experiences were not worthy. It has all been worthy. Every single part of my journey thus far. Finally, when I got to the bottom of the page and had jotted everything down, which included even subtle things like, ‘ I let go of this ex from this relationship, and the ways that he made me feel invaluable), i experienced the only necessary thing that was left – forgiveness. The entire leading point of the whole release was built upon this final nail in the coffin, so to speak. And this is essentially the epitome, and what Christ consciousness is all about, – the ability to be able to give and receive foegiveness, through compassion and understanding. It was time to finally let go of all the little, and big things, forgiving myself and others who had a hand in any of my baggage – intentionally, or unintentionally. After this exercise is complete, it is advisable to tear the photo into several pieces, or burn it, to signify that the words and the memories no longer hold power, nor truth in their pain over you. If you are going to use the method of fire, I ask that you be safe, exercise caution, and have a non flammable dish or basin to dispose of any burning bits of paper, or otherwise. If you would also like to take part in this cleansing practice, and utilise what is left of the super moons energy, you will need, 1. Incense. (Any kind will do really, but it helps to get particular incense designated for cleansing. Sage is even better, as it purifies the air. 2. Candles, 5 in numerology is the number of change, so yesterday I lit 5 candles. In this practice, one can also light 9, or 12 candles, as this symbolises completion and wholeness, it is all really dependent on your main focus. 3. A crystal to charge in the moonlight and soak up all of the moons healing energies. If you would like to re-stock on any of these, email me via cindyanneh-bu@hotmail.co.uk to order and receive one of my bundles.                          4. A piece of paper and a pen, to write down everything that you wish to release.                                                    5. Complete and entire raw truth and honesty. The vital aspect of this exercise is remaining honest and open with yourself, if something comes to your mind, and you are reluctant to write it down because you think that it will stir painful memories, or embarrass you, then you are doing this all wrong. Remember, nobody else will EVER see what you write down, or relive those memories. They are yours, and yours alone to relieve. Feel free to be as raw and open as you would like, feeling no weight, ties, or blame for these situations. Remember, you are no longer attached to, nor a product of them. They just exist in the ethers.  – Cindy Anneh-bu

Karmic attachments – the other spiritual relationships. 

  I think I am going a little crazy guys, I have become a little obsessed with writing books lately, and as it is I am currently producing three separate books simultaneously! My twin flame book will undoubtably be available next month, but i am currently stuck in between releasing my karmic attachment book afterward, or my empath tell all/poetry book. If you would like to help me, you may comment with which book you would prefer to be set for release first. I will release an excerpt from both, and you may choose the one you are most anticipating! #poetry #poems #poet #writer #writing #spilledink #author #love #spiritual #karma #romance #relationships To book a consultation regarding twin flames, soul mates, karmic unions, or general relationship and life style advice, email me via cindyanneh-bu@hotmail.co.uk

Super duper moon – what does it mean for you? 

  Little is better than the moon looking like the sun, before the day is done #blessings To redirect for information regarding the blood super moon eclipse on the 27th, tomorrow, visit cindyannehbu.wordpress.com for full coverage and explanations uploading soon. The energy now resides with rest, contemplation, and self-resonance. Self resonance is ones ability to pull their energy back from external sources, strip all the false, outter layers that influence them away, and fall completely to the sound of self requirement. What is it that the soul desires at this point? What nourishment and sustenance can I offer to the soul right now? What has been weighing me down? Causing any feelings of uncertainty, anxiety or reservation? What can I do to put a stop to all of that? All of these are questions that desperately must be sought before the onset of this super moon! As we all know, super moons are excellent opportunities for self renewal, and all of the karma that we wish to be cleared, may finally be cleared if we give in to the incessant desire to merge with our higher selves. Much self work and self reflection has been achieved since Venus retrograde, and the death/rebirth themes that have been occurring have left us all wondering what is coming next. And my suggestions are? If we should hope in anyway to embrace these forthcoming blessings, we will need to gather our lessons, by quieting the mind. Only then shall steps effortlessly reveal themselves. SUPER DUPER MOON ~

What does it mean for you?

Well, first where do I begin? The rarity and the significance of this occurrence is already stirring whispers of, ‘the end of the world’. But one should not be alarmed, as we know now that many ancient prophecies are just different ways of interpreting other – less hyperbolic events! And it can be no coincidence that each blood moon has coincided with an ancient Jewish holiday, perhaps there is something that the ancients knew that we didn’t, in-fact, I am more than willing to swap that ‘perhaps’, for an indefinite yes! On the evening of September 27, three separate lunar events converge. The total eclipse coincides with the full moon nearest the fall equinox, known as the harvest moon. What’s more, the moon is at its closest approach to Earth for the year, making it also a supermoon or perigee moon. That’s why it’s being coined by some as a Super Harvest Blood Moon.
This confluence has happened only five times since 1900. According to NASA, the last time that we experienced a moon of this magnitude was in 1982, and the next time won’t be until 2033, so it is somewhat of a big deal – (far more than somewhat)! This weekend’s blood moon will be the last in a series of four lunar eclipses, dubbed a tetrad, over the last two years. That pattern won’t repeat for another 20 years or so. So what can we expect? Well, we can expect everything that we have been building and work toward to come into fruition and manifestation. As our goals have been drawn more toward self love, self discovery, and self expansion we are finally coming into the knowledge that no, we are not damaged beings, in fact, we are all powerful healers have have the ability to both heal ourselves, and command control of the direction of our lives. These past few months have been hectic, we have spent them shedding, and shedding, exploring the themes of death and rebirth, and being faced with everything that we have been avoiding for so long! We have done so, so well! And all that this rejuvenation cycles asks is that we fully let go. That is, of all our old principles, belief systems and the blockages we accumulated over past life times. It is finally time to release and let go of EVERYTHING in order to fully merge with our higher selves and step into our souls divine purpose, mission and state of being. Those of us who felt that love, and self love were our biggest obstacles, would have likely been given the opportunity to connect with or activate our twin flame Union, in order to stir this soul awakening that we so desperately needed. In order to cleanse ourselves of old templates that told us that we were unworthy, or undeserving of love, we had to undergo these intense periods, (dark night of the soul), and these intense soul connections that connected us with our true divinity – the divine masculine, and the divine feminine – working in unison! Not only is the goal of this super fantastic moon and its energies to find our sense of self again, but it is also about harmonising ALL aspects of self. Light AND dark, heaven AND earth, masculine AND feminine, we must fully integrate ourselves into this potion of wholeness and oneness, and that is all that recent teachings have attempted to articulate. The blue Rays, the empaths, or however you should call them, (I call them the healers), have spent their entire lives cowering in a timid voice, and why? Because the density of this realm never matched their super high vibrations, but now? They should weep no more, as the world is once again tipping the scales into frequencies, (not quite there yet), but reminiscent of lumeria, and ancient Atlantis. These beautiful, majestic sensitive beings are now awakening to their truth, that they were never broken, but in actual fact – are powerful beyond measure! This is a wonderful time to be alive and to be a healer! Since we were born, this has been all that we have ever looked to – a world that somehow felt safer, more secure, more embracing and loving, this is the mark of the return of the divine feminine. It is time to step out of timid consciousness and know that we have power over our lives and our experiences, our destiny is ours to uncover. Tips for this moons renewal 1. As spirit so desperately requires you to shed any excess baggage keeping you within low density, it is time to compose a list of all of the little things over the years that wounded you in some way. What you will find, is that, when you do initially start writing, so many past pains will come to you that you were not even aware made an impact. The smallest things that come into your awareness, are actually not small at all, but the egos final release of things that society may have brushed off, such as a parent missing an event that was of great and significant importance to us, or a past relationship that wounded us on deeper levels. This is all about the final cleanse, purification and release. 2. Light a candle or burn some incense if you have any. If you are looking to purchase some new spiritual paraphernalia, or guidance, you may email me at cindyanneh-bu@hotmail.co.uk or visit one of my websites, which will be posted at the bottom, for more counsel. Crystals also usually help grab the focus and attention of the moons energy, so that we may utilise this resotoration for healing purposes. 3. Try to enter a meditative state using your heart chakra for guidance. Close your eyes and try to remember a time when you were last, or most struck by pain. This may feel extremely uncomfortable at first, and even for a while, but after you have conjured the emotion, try and stay present with it. Ask it why it exists. Ask it what it is truly saying. An example of this is, when we are acting out of ego, and blaming our twin flames or soul mates for our pain and frustration. Truly, what we are saying is, ‘an initial pain was created some time ago, and I have not dealt with that. I am now merging these two situations and triggering myself to experience all past wounds simultaneously’. In these instances, we are talking to our parents who never gave us emotional validation, or a school bully who never recognised our humanity. When we track and relocate the depth and truth of these wounds, we can work on forgiveness, healing ourselves, and letting go. 4. Cleansing and purification is required on all schools. If we have had any loose chains to finally cut, or any ties, to untie, this is the perfect time to do so. Mercury retrograde is associated with a difficulty in communication, but I actually think it is the perfect time to figure out who and what truly serves your highest purpose – through the way that they communicate with you. It is true that Mercury retrograde has a significant effect on communication, but I interpret this to mean that communication will be stripped down to its rawest form, and people will no longer be able to hide or sugar coat their true intentions. We use retrograde’s slowed down responses to be contemplative, so we can be able to witness the truth behind what people TRULY want to say, what comes from their heart, and not what they try to sell you. If there are people present within your reality who trigger the feeling of distrust or suspicion during this time, go with it. Their true intentions are also seeping through. If it is possible to remove them from your experience, then do so. Cleansing is cleansing on all spectrum and. Blessed be, happy super-duper moon! ~ 

The nature of energy. 

“Energy is contagious. Think of it as this free, untapped, unlimited, intangible form, dancing, to and fro..The energy that we surround ourselves with, will try to dance with our own energy, merge, in order to understand one another, become one. There are things we do to strengthen the mergence of these frequencies, like spending frequent time around certain people/places. This is why we will find ourselves separating and drifting apart from certain people and places when we become more enlightened. This is why we will find ourselves separating and drifting apart from certain people and places when we become more enlightened. This works both ways however. When we decline in our frequency and fall prey to depression, or the victim consciousness, we will see that souls who are happier and healthier will pull away from us. In our victim state, we will use this to reiterate our unworthiness. But at times, the work is not always conscious. We will gradually be drawn to those who mirror our depressed feelings. Depressed people have depressing experiences and further fall into cycles of greater depression. This is what feels comfortable to them. Despite their deep desire to escape the feelings of depression and unworthiness, unconsciously they are drawing it more toward them. The victim consciousness is a self fulfilling prophecy. If you perceive yourself as eternally wounded, then you shall be.” 

The return of the Divine Feminine. 

    Wild womb-man of the forest, they said that you would come, with the roar of a thousand wilder beasts. Once again, to cause storms and awaken the lions gate, and the hunger that awakens in every womb. You are life re-set, man re-birthed and you have come to undo an ancient old curse, that stripped the divine from her throne, and erased the name goddess from thereon, and now you arrive, across stormy seas, bringing along with you the forgiveness that Adam gave to eve, and the promise to never, ever again leave. It has been exactly 13,00 years since she has breathed, and men everywhere have wept, from their souls to their feet, all for her divinity to take heed. For her to awaken within them all a sacred anecdote, that yes, it was okay to be gentle sometimes, a lion picks his days, and yes, love, and compassion and nurture reigns, rain, she has come again. #spiritual #art #poetry #poems #poet #poemsoninstagram #poetsoninstagram #spilledink #writer #creativewriting #goddess #divinefeminine

An Empaths Guide To Self Assertiveness. 

“An empaths guide to self assertiveness. ~ 1. Do not sit on the words that you hold. Because of a lack of expression, empaths tend to exhibit these little behavioural traits instead of voicing what they truly think/feel. This can be biting down on their lips, humming, instead of speaking, and other anxiety related behaviours such as nail biting, leg twitching. It is important to recognise when these behaviours are occurring as they do, and chase the root of what your mind truly wants you to articulate. 2. Change the way that you view authoritative figures. Empaths and hypersensitives learn from a young age about what I like to call ‘social hierarchy ’, or the illusion therefore of. This is the belief that there is a ranking in the social order of humans, with some people’s opinions being more valid or worthy than others, usually more than their own. Of course this is purely a capitalistic structural agreement, and in spirituality we understand that no one soul is more important or valid than the other. Know and trust the quality of your input! 3. Say no to people pleasing, and that is a capital NO! Most empaths as a result of their low self esteem, believe that they can convince others to love them or give them affection, through going above and beyond to please them, even at the expensive of sabotaging themselves. The truth is these people will never love, nor respect you. They become aware of your people pleasing habits and will in turn use it to manipulate and extract what they can from you. Real bonds are not built on the basis of one party being inferior, whilst the other is superior. 4. Do not sit on your words. When ever we want to say something, there is always that secondary thought that accompanies our initial thought of speaking, which usually counteracts it with, ‘do I really wish to share this?.. Is this truly a valuable contribution?’ And the answer is, you bet yourself it is! Why wouldn’t it be? You could say the thing that somebody is dying to hear/know! Your contribution could be just what is needed to send everybody into a roar of laughter. Do not be so quick to judge your thoughts/words. Empaths have beautiful, thriving, imaginative minds, they are just rarely confident enough to share this with the world. 5. Do NOT forget who you are, and how special you are! You are an empath, are you kidding me, yet you hold so little confidence and assurance? An empath is literally an evolutionary leap in human development. The ability to perceive senses at a heightened level, and interpret even the most subtle data? You are a gift, a wondrous, misunderstood gift. If that isn’t enough reason to think you are the absolute cream of the crop, then I do not know what is! Blessed be sacred souls ~”Cindy Anneh-bu