Not so bad a day, after all.

“We all wake up to days that we do not feel our best. This may be emotionally, physically, mentally, or even spiritually. And the first thing important to note, is that there is nothing wrong with this. There is no shame in occasionally second guessing ourselves, or feeling less than our best for no particular reason. I find that we cause further upset and discomfort when we judge ourselves for our initial feelings of feeling inadequate. It is important to note that we will not always have good days, or days where we feel positive, strong and assured, and this is normal! Our moods regulate as often as we brush our teeth! And according to science and biology, this is just the way that we were set up! We are consistently interpreting new information, and reassessing old information, so it is no wonder that our moods, thoughts, and feelings fluctuate so fluidly. This does not mean that you are failing on the journey to self love, or that you’re healing is counter productive. However, we are all aware of how uncomfortable and distressing these days and these feelings can be, so here are a few ways to deal with an ‘off-day’. 1. Write in your journal. Half way through you will find that you do not feel as bad as you think, and It is rather something carried on your mind from the night before that needs resolving. 2. Do not be upset with yourself for not feeling in your best shape. Say, ‘I am sorry self, that today is not one of the days we could get this just as we want it’. And then repeat, ‘Thank you for being so understanding self, and I do not judge you for taking some time to reboot’. 3. Make a list of things that went well from the week before, this may help to put things into perspective and remind you that actually, there is a lot Of positive to focus on.”
Cindy Anneh-bu

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spiritualpoet

From a very early age, it was clear to see that my path was one paved with difference. Inspiration, intuition, and imagination gripped me long before I could find my feet. I walk the life path of 7, so I am irreversibly bound to the realm of mysticism, spiritualism, and esotericism. I do not belong to this world, for I am a 'tween', always in between worlds. I am the commander of serpents, belonging to the glorious, and forbidden 13th zodiac of ophiuchus. Hidden in secrecy, to one day return as the divine feminine awakens. Love, is my speciality, and has governed my existence. I now use a combination of intuition, natural healing ability, astrology, psychology, sociology, and numerology to bring clarity, healing, and understanding to all. With the energy of ophiuchus running through me, I could never turn away from the path of healing, nor teaching. Not only does ophiuchus represent healing, but also the crevices of the dark shadows that we must crawl through to find our path to healing, in other words, the shamanic process of death, and re-birth, which has pretty much been the summation of my existence thus far. Long gone are my days of depression, I have re-claimed my divinity, and I desire nothing more than to help you to also claim yours. Not only the seeker, I am also the lover. Part of the many trials that I have endured upon this empathic journey, are that of heart break, and abandonment consciousness. For this reason, I have become an advocate for healthy loving relationships, and the harmony between the two sexes. This has taken me on a deep quest, to uncover ancient old secrets, and deeply entrenched beliefs, about man, about woman, and what this reads about where we are to. My eternal life drive and motto revolves around this simple theory, 'Where there is an outcome, there has existed a cause'. My particular areas of interest and expertise lie with sociology, psychology, spiritualism, philosophy, and literary, and creative writing. As I have a deeply intense desire to both serve, and aid humanity, I have naturally been drawn toward topics that have provided me with a more in depth account of societal behaviour, and as it stands, human kind. My roots are as deeply rooted as they can be, stemming from Ghanaian parents, who were raised, and both skilled in the art, and knowledge of superstition, and divination wisdom, it is no surprise that the blood flowing through my veins compels me to do such work, so relentlessly. Unlike other bloggers, this work featured here is not a mere hobby, it is more than just my livelihood, it is the calling of which i cannot ignore. Another prominent focus of mine, is mental illness. Not comfortable, nor fully sold with the western idealisms of the implications of such, i seek research, personal experience, and observation to prove, that many mental illnesses hold spiritual connotation, particularly as the mind is an avid translator of spiritual energies. Follow me on this journey as i discover myself, retrace my roots, fall deeply in love with my heritage, and finally accept my awkward, unorthodox societal position. To book one of my services, and allow me to guide you back to the soul, email me via cindyanneh-bu@hotmail.co.uk I offer dream interpretation, tarot reading, therapy, numerology readings, and see through the eyes of the lover.. To contact me across all of my platforms, follow me on instagram to keep up with my latest quotes, and mystically inclined photography @spiritualpoetess_ To keep up with my snappy, sassy, and spiritually laced motivational tweets, find me on twitter @spiritualpoet_ Facebook like page https://www.facebook.com/Twinflameandshamanchronicles

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