An Empaths Guide To Self Assertiveness. 

“An empaths guide to self assertiveness. ~ 1. Do not sit on the words that you hold. Because of a lack of expression, empaths tend to exhibit these little behavioural traits instead of voicing what they truly think/feel. This can be biting down on their lips, humming, instead of speaking, and other anxiety related behaviours such as nail biting, leg twitching. It is important to recognise when these behaviours are occurring as they do, and chase the root of what your mind truly wants you to articulate. 2. Change the way that you view authoritative figures. Empaths and hypersensitives learn from a young age about what I like to call ‘social hierarchy ’, or the illusion therefore of. This is the belief that there is a ranking in the social order of humans, with some people’s opinions being more valid or worthy than others, usually more than their own. Of course this is purely a capitalistic structural agreement, and in spirituality we understand that no one soul is more important or valid than the other. Know and trust the quality of your input! 3. Say no to people pleasing, and that is a capital NO! Most empaths as a result of their low self esteem, believe that they can convince others to love them or give them affection, through going above and beyond to please them, even at the expensive of sabotaging themselves. The truth is these people will never love, nor respect you. They become aware of your people pleasing habits and will in turn use it to manipulate and extract what they can from you. Real bonds are not built on the basis of one party being inferior, whilst the other is superior. 4. Do not sit on your words. When ever we want to say something, there is always that secondary thought that accompanies our initial thought of speaking, which usually counteracts it with, ‘do I really wish to share this?.. Is this truly a valuable contribution?’ And the answer is, you bet yourself it is! Why wouldn’t it be? You could say the thing that somebody is dying to hear/know! Your contribution could be just what is needed to send everybody into a roar of laughter. Do not be so quick to judge your thoughts/words. Empaths have beautiful, thriving, imaginative minds, they are just rarely confident enough to share this with the world. 5. Do NOT forget who you are, and how special you are! You are an empath, are you kidding me, yet you hold so little confidence and assurance? An empath is literally an evolutionary leap in human development. The ability to perceive senses at a heightened level, and interpret even the most subtle data? You are a gift, a wondrous, misunderstood gift. If that isn’t enough reason to think you are the absolute cream of the crop, then I do not know what is! Blessed be sacred souls ~”Cindy Anneh-bu


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From a very early age, it was clear to see that my path was one paved with difference. Inspiration, intuition, and imagination gripped me long before I could find my feet. I walk the life path of 7, so I am irreversibly bound to the realm of mysticism, spiritualism, and esotericism. I do not belong to this world, for I am a 'tween', always in between worlds. I am the commander of serpents, belonging to the glorious, and forbidden 13th zodiac of ophiuchus. Hidden in secrecy, to one day return as the divine feminine awakens. Love, is my speciality, and has governed my existence. I now use a combination of intuition, natural healing ability, astrology, psychology, sociology, and numerology to bring clarity, healing, and understanding to all. With the energy of ophiuchus running through me, I could never turn away from the path of healing, nor teaching. Not only does ophiuchus represent healing, but also the crevices of the dark shadows that we must crawl through to find our path to healing, in other words, the shamanic process of death, and re-birth, which has pretty much been the summation of my existence thus far. Long gone are my days of depression, I have re-claimed my divinity, and I desire nothing more than to help you to also claim yours. Not only the seeker, I am also the lover. Part of the many trials that I have endured upon this empathic journey, are that of heart break, and abandonment consciousness. For this reason, I have become an advocate for healthy loving relationships, and the harmony between the two sexes. This has taken me on a deep quest, to uncover ancient old secrets, and deeply entrenched beliefs, about man, about woman, and what this reads about where we are to. My eternal life drive and motto revolves around this simple theory, 'Where there is an outcome, there has existed a cause'. My particular areas of interest and expertise lie with sociology, psychology, spiritualism, philosophy, and literary, and creative writing. As I have a deeply intense desire to both serve, and aid humanity, I have naturally been drawn toward topics that have provided me with a more in depth account of societal behaviour, and as it stands, human kind. My roots are as deeply rooted as they can be, stemming from Ghanaian parents, who were raised, and both skilled in the art, and knowledge of superstition, and divination wisdom, it is no surprise that the blood flowing through my veins compels me to do such work, so relentlessly. Unlike other bloggers, this work featured here is not a mere hobby, it is more than just my livelihood, it is the calling of which i cannot ignore. Another prominent focus of mine, is mental illness. Not comfortable, nor fully sold with the western idealisms of the implications of such, i seek research, personal experience, and observation to prove, that many mental illnesses hold spiritual connotation, particularly as the mind is an avid translator of spiritual energies. Follow me on this journey as i discover myself, retrace my roots, fall deeply in love with my heritage, and finally accept my awkward, unorthodox societal position. To book one of my services, and allow me to guide you back to the soul, email me via I offer dream interpretation, tarot reading, therapy, numerology readings, and see through the eyes of the lover.. To contact me across all of my platforms, follow me on instagram to keep up with my latest quotes, and mystically inclined photography @spiritualpoetess_ To keep up with my snappy, sassy, and spiritually laced motivational tweets, find me on twitter @spiritualpoet_ Facebook like page

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