Empaths; social anxiety, or energetic receptivity? 

 
Honestly? There is an element of both, but no, I do not fully buy into the theory of social anxiety, as far as the empath is concerned. Overcrowded spaces, and large group settings are typically overwhelming to the empath for two main reasons.

1. The empath can pick up on energy, this energy tends to become them, and they exhibit these emotions. Imagine the internal chaos of an empath who is surrounded by a large group of people? That is energy, emotion AND data overload, and let us not forget, empaths are very easily over stimulated. They already have so much going on in their psyche, the idea of dealing with left over residue from a host of strangers is almost unbearable. It is common for the empath after such intense socialising to return home with all of these alien feelings, that they probably have no idea how to deal with, as they do not belong to them. 

2. Let’s be honest here, the empath has had a very difficult life. They have probably come from a family with a lot of karmic debt, they have probably been picked on quite a bit for their reserved, and at times timid nature, and they have probably been victim to a few narcissists/sociopaths also. So of course, the empath (until they have fully healed), is probably absolutely terrified of being judged, and what’s worse than being judged by one person? Being judged be an entire group of people, simultaneously. 

So what can be done? Strip away the layers that echo to you that you must fear the world or fear their reactions. fear is a false product of the past. Understand that the future is all that exists. Allow it to exist as it does. Do not set pre – conceived notions or expectations about it. Just let it be.

Cindyanneh-bu@hotmail.co.uk

To gain a deeper insight into the working world of the empath, and how to transform your own life as one, join my empath learning course here at, specially tailoring to empaths, and their healing.

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spiritualpoet

From a very early age, it was clear to see that my path was one paved with difference. Inspiration, intuition, and imagination gripped me long before I could find my feet. I walk the life path of 7, so I am irreversibly bound to the realm of mysticism, spiritualism, and esotericism. I do not belong to this world, for I am a 'tween', always in between worlds. I am the commander of serpents, belonging to the glorious, and forbidden 13th zodiac of ophiuchus. Hidden in secrecy, to one day return as the divine feminine awakens. Love, is my speciality, and has governed my existence. I now use a combination of intuition, natural healing ability, astrology, psychology, sociology, and numerology to bring clarity, healing, and understanding to all. With the energy of ophiuchus running through me, I could never turn away from the path of healing, nor teaching. Not only does ophiuchus represent healing, but also the crevices of the dark shadows that we must crawl through to find our path to healing, in other words, the shamanic process of death, and re-birth, which has pretty much been the summation of my existence thus far. Long gone are my days of depression, I have re-claimed my divinity, and I desire nothing more than to help you to also claim yours. Not only the seeker, I am also the lover. Part of the many trials that I have endured upon this empathic journey, are that of heart break, and abandonment consciousness. For this reason, I have become an advocate for healthy loving relationships, and the harmony between the two sexes. This has taken me on a deep quest, to uncover ancient old secrets, and deeply entrenched beliefs, about man, about woman, and what this reads about where we are to. My eternal life drive and motto revolves around this simple theory, 'Where there is an outcome, there has existed a cause'. My particular areas of interest and expertise lie with sociology, psychology, spiritualism, philosophy, and literary, and creative writing. As I have a deeply intense desire to both serve, and aid humanity, I have naturally been drawn toward topics that have provided me with a more in depth account of societal behaviour, and as it stands, human kind. My roots are as deeply rooted as they can be, stemming from Ghanaian parents, who were raised, and both skilled in the art, and knowledge of superstition, and divination wisdom, it is no surprise that the blood flowing through my veins compels me to do such work, so relentlessly. Unlike other bloggers, this work featured here is not a mere hobby, it is more than just my livelihood, it is the calling of which i cannot ignore. Another prominent focus of mine, is mental illness. Not comfortable, nor fully sold with the western idealisms of the implications of such, i seek research, personal experience, and observation to prove, that many mental illnesses hold spiritual connotation, particularly as the mind is an avid translator of spiritual energies. Follow me on this journey as i discover myself, retrace my roots, fall deeply in love with my heritage, and finally accept my awkward, unorthodox societal position. To book one of my services, and allow me to guide you back to the soul, email me via cindyanneh-bu@hotmail.co.uk I offer dream interpretation, tarot reading, therapy, numerology readings, and see through the eyes of the lover.. To contact me across all of my platforms, follow me on instagram to keep up with my latest quotes, and mystically inclined photography @spiritualpoetess_ To keep up with my snappy, sassy, and spiritually laced motivational tweets, find me on twitter @spiritualpoet_ Facebook like page https://www.facebook.com/Twinflameandshamanchronicles

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